Course curriculum

  • 1

    Join Our Whatsaap Group and Satsang Meeting

    • whatsaap group
  • 2

    Welcome Message from the Instructor

    • Introduction

    • What to eat and what not in Kundalini Navaratri Sadhana

    • Purpose of Navaratri Sadhana

    • Navaratri Story

    • Daily Schedule

    • What do you need for sadhana
  • 3

    Day 1

    • Sequence of Morning Sadhana

    • Navaratri Mantra

    • Kundalini Yoga Morning Sadhana

    • After the kundalini yoga how to do puja to Mother Durga

    • Maa Durga meditation

    • RERAX UNTIL NOON SADHANA

    • Sequence of noon sadhana before lunch

    • Navaratri Mantra Sadhana at noon

    • Evening Navaratri Kundalini Sadhana Sequence

    • Easiest way to be free from All kind of pain

    • Navaratri Mantra in evening

    • Sequence of Night Sadhana

    • Third Eye Awakening Night Meditation

    • Live Satsang Recoarding Day 1
  • 4

    Day 2

    • Morning Sadhana Sequence

    • Download Navaratri Mantra for meditation at all time

    • Kundalini Awakening Yoga and Womb cleaning

    • Durga Pooja

    • Noon Japa

    • How to do Sufi Chakra Meditation

    • Sufi Chakra Meditaiton

    • Night Sadhana- one hour chakra cleaning meditation

    • Live Satsang Recoarding video Day 2
  • 5

    Day 3

    • Morning Sadhana Sequence

    • Om Aim Hrim Klim, Devi Mantra

    • Morning Sadhana Arati

    • morning-Kundalini Yoga- Sun salutation and Head Massage

    • Noon Japa

    • Evening -How to do Sufi meditation

    • Sufi Practice

    • Night Meditation 15 minute

    • Live Satsang Recoarding Day 3
  • 6

    Day 4

    • Morning Sadhana sequence

    • 20 minutes Japa- reciation of Mantra

    • Kundalini Yoga

    • Morning Arati to Divine Mother

    • noon japa

    • Evening Gayatri Japa for Emotional Purification

    • Evening - Super Conscious Meditation

    • Night practice

    • Live Satsang Recoarding Day 4
  • 7

    Day 5

    • Morning Sadhana sequence

    • 20 minutes Japa- reciation of Mantra

    • changes that happened in kundalini practice

    • Morning Arati to Divine Mother

    • noon japa and small meditation on Life after the death

    • Evening Gayatri Japa for Emotional Purification

    • Evening - Super Conscious Meditation

    • Night Trataka practice

    • Live Satsang Recoarding Day 5
  • 8

    Day 6

    • Surrender to Guru light

    • morning practice Sequence

    • 20mnt Devi mantra chant- om aim hreem kleem,,,,,

    • Kundalini Yoga

    • noon practice- Diphragmatic breathing

    • 20 Minutes Japa

    • Evening Third Eye opening meditation

    • Night Trataka practice
  • 9

    Day 7

    • Significance of Guru Light

    • morning practice Sequence

    • Preparatory asana before meditation and yoga nidre

    • 20mnt Devi mantra chant- om aim hreem kleem,,,,,

    • noon practice- Diphragmatic breathing

    • 20 Minutes Japa

    • Evening practice-Learn about Guru Chakra and awake it.

    • Evening Guru Chakra Practice-Guru Stotram/Chant

    • Night Kali Durga Meditation

    • Kali Durga music meditation
  • 10

    Day 8

    • Preparatory asana before meditation and yoga nidre

    • 20mnt Devi mantra chant- om aim hreem kleem,,,,,

    • Super conscious meditation

    • noon practice- Diphragmatic breathing

    • 20 Minutes Japa

    • Evening practice-Learn about Guru Chakra and awake it.

    • Evening Guru Chakra Practice-Guru Stotram/Chant

    • Night Kali Durga Meditation

    • Kali Durga music meditation
  • 11

    Day 9

    • Last Day program

    • YouTube Live Link