Course curriculum

  • 1

    Curriculum

    • 9-Day Navaratri History & Curriculum
  • 2

    Zoom Link

    • Zoom Link for 9 Days
  • 3

    WhatsApp Group

    • Queries and info group
  • 4

    Overview

    • Information

    • What to eat and what not to eat in fasting

    • Purpose of Navaratri Sadhana

    • Navaratri Story

    • Daily Schedule

    • Navaratri Kundalini Sadhana_Workshop_Program
  • 5

    Day 1

    • Day 1 – Shailaputri Puja (Downlead or Print the PDF)

    • Sequence of Morning Sadhana

    • Navaratri Mantra

    • Kundalini Yoga Morning Sadhana

    • After the kundalini yoga how to do puja to Mother Durga

    • Maa Durga meditation

    • RELAX UNTIL NOON SADHANA

    • Sequence of noon sadhana before lunch

    • Navaratri Mantra Sadhana at noon

    • Evening Navaratri Kundalini Sadhana Sequence

    • Easiest way to be free from All kind of pain

    • Navaratri Mantra in evening

    • Sequence of Night Sadhana

    • Third Eye Awakening Night Meditation

    • Matra for foundation

    • Day 1 Live Sadhana Recording

  • 6

    Day 2

    • Day 2 Morning Sadhana

    • How to do Chaitra Navratri Puja at Home

    • Durga Pooja

    • Download Navaratri Mantra for meditation at all time

    • Kundalini Awakening Yoga and Womb cleaning

    • Noon Sadhana

    • Night Sadhana- one hour chakra cleaning meditation

    • Jay Ambe Gauri Aarti song

    • Brahmacharini Mata Mantra for meditation

    • Day 2 Live Sadhana Recording

  • 7

    Day 3

    • Morning Sadhana Sequence

    • Om Aim Hrim Klim, Devi Mantra

    • Morning Sadhana Arati

    • morning-Kundalini Yoga- Sun salutation and Head Massage

    • Noon Japa

    • Night Meditation 15 minute

    • 2021-10-09 19-11-10
  • 8

    Day 4

    • Morning Sadhana Sequence

    • 20 minutes Japa- Reciation of Mantra

    • Kundalini Yoga

    • Morning Arati to Divine Mother

    • Noon Japa

    • Evening Gayatri Japa for Emotional Purification

    • Evening - Super Conscious Meditation

    • Night practice

    • Kushmanda Mata Mantra Jaap 108

  • 9

    Day 5

    • Skanda Mata Mantra Jaap

    • Morning Sadhana Sequence

    • 20 minutes Japa- reciation of Mantra

    • changes that happened in kundalini practice

    • Morning Arati to Divine Mother

    • Noon japa and small meditation on Life after the death

    • Evening Gayatri Japa for Emotional Purification

    • Night Trataka practice

    • 2021-10-10 19-03-36
  • 10

    Day 6

    • Surrender to Guru light

    • Morning Sadhana

    • 20mnt Devi mantra chant- om aim hreem kleem,,,,,

    • Kundalini Yoga

    • Noon practice- Diaphragmatic breathing

    • 20 Minutes Japa20 Minutes Japa

    • Evening Third Eye opening meditation

    • Night Trataka practice

    • 2021-10-11 19-05-08
  • 11

    Day 7

    • Morning Sadhana

    • Significance of Guru Light

    • Preparatory asana before meditation and yoga nidre

    • 20mnt Devi mantra chant- om aim hreem kleem.......

    • Evening practice-Learn about Guru Chakra and awake it.

    • Evening Guru Chakra Practice-Guru Stotram/Chant

    • Night Kali Durga Meditation

    • Kali Durga music meditation

    • 2021-10-12 19-05-14
  • 12

    Day 8

    • Mahagouri Mantr

    • Preparatory asana before meditation and yoga nidre

    • 20mnt Devi mantra chant- om aim hreem kleem............

    • Super conscious meditation

    • noon practice- Diphragmatic breathing

    • 20 Minutes Japa

    • Evening practice-Learn about Guru Chakra and awake it.

    • Evening Guru Chakra Practice-Guru Stotram/Chant

    • Night Kali Durga Meditation

    • Kali Durga music meditation

    • 2021-10-13 18-59-52-1
  • 13

    Day 9

    • GMT20211014-045648_Recording_640x360

    • 2021-10-14 12-20-21

    • Reviews Link