Course curriculum

  • 1

    Group Meeting

    • GMT20210428-142138_Recording_640x360

  • 2

    Overview

    • Information

    • What to eat and what not to eat in fasting

    • Purpose of Navaratri Sadhana

    • Navaratri Story

    • Daily Schedule

    • Introduction

    • Navaratri Kundalini Sadhana_Workshop_Program

  • 3

    Day 1

    • Sequence of Morning Sadhana

    • Navaratri Mantra

    • Kundalini Yoga Morning Sadhana

    • After the kundalini yoga how to do puja to Mother Durga

    • Maa Durga meditation

    • RELAX UNTIL NOON SADHANA

    • Sequence of noon sadhana before lunch

    • Navaratri Mantra Sadhana at noon

    • Evening Navaratri Kundalini Sadhana Sequence

    • Easiest way to be free from All kind of pain

    • Navaratri Mantra in evening

    • Sequence of Night Sadhana

    • Third Eye Awakening Night Meditation

    • Matra for foundation

    • Live Video Recording

  • 4

    Day 2

    • Day 2 Morning Sadhana

    • How to do Chaitra Navratri Puja at Home

    • Durga Pooja

    • Download Navaratri Mantra for meditation at all time

    • Kundalini Awakening Yoga and Womb cleaning

    • Noon Sadhana

    • Night Sadhana- one hour chakra cleaning meditation

    • Jay Ambe Gauri Aarti song

    • Brahmacharini Mata Mantra for meditation

    • Day 2- BRAHMACHARINI

    • Day 2- Brahmacharini

    • Live Video Recording 14-04-2021

  • 5

    Day 3

    • Chandraghanta Mata

    • Morning Sadhana Sequence

    • Om Aim Hrim Klim, Devi Mantra

    • Morning Sadhana Arati

    • morning-Kundalini Yoga- Sun salutation and Head Massage

    • Noon Japa

    • Night Meditation 15 minute

    • Live Video Recording 15-04-2021

  • 6

    Day 4

    • Kushmanda mata

    • Morning Sadhana Sequence

    • 20 minutes Japa- Reciation of Mantra

    • Kundalini Yoga

    • Morning Arati to Divine Mother

    • Noon Japa

    • Evening Gayatri Japa for Emotional Purification

    • Evening - Super Conscious Meditation

    • Night practice

    • Kushmanda Mata Mantra Jaap 108

    • Live Video Recording 2021-04-16 19-09-07

  • 7

    Day 5

    • SKANDA MATA

    • Skanda Mata Mantra Jaap

    • Morning Sadhana Sequence

    • 20 minutes Japa- reciation of Mantra

    • changes that happened in kundalini practice

    • Morning Arati to Divine Mother

    • Noon japa and small meditation on Life after the death

    • Evening Gayatri Japa for Emotional Purification

    • Evening - Super Conscious Meditation

    • Night Trataka practice

    • 2021-04-17 19-01-39

  • 8

    Day 6

    • Surrender to Guru light

    • Katyayani Mata

    • Morning Sadhana

    • 20mnt Devi mantra chant- om aim hreem kleem,,,,,

    • Kundalini Yoga

    • noon practice- Diphragmatic breathing

    • 20 Minutes Japa

    • Evening Third Eye opening meditation

    • Night Trataka practice

    • Live Video Recorded 2021-04-18 19-06-14

  • 9

    Day 7

    • Kalaratri Mata

    • Morning Sadhana

    • Significance of Guru Light

    • Preparatory asana before meditation and yoga nidre

    • 20mnt Devi mantra chant- om aim hreem kleem.......

    • noon practice- Diphragmatic breathing

    • 20 Minutes Japa

    • Evening practice-Learn about Guru Chakra and awake it.

    • Evening Guru Chakra Practice-Guru Stotram/Chant

    • Night Kali Durga Meditation

    • Kali Durga music meditation

    • Live Video Recorded 2021-04-19 19-06-14

  • 10

    Day 8

    • Mahagouri Mata

    • Mahagouri Mantr

    • Preparatory asana before meditation and yoga nidre

    • 20mnt Devi mantra chant- om aim hreem kleem............

    • Super conscious meditation

    • noon practice- Diphragmatic breathing

    • 20 Minutes Japa

    • Evening practice-Learn about Guru Chakra and awake it.

    • Evening Guru Chakra Practice-Guru Stotram/Chant

    • Night Kali Durga Meditation

    • Kali Durga music meditation

    • Live Video Recording 2021-04-20 19-05-31

  • 11

    Day 9

    • Live video Recording 2021-04-21 09-16-49

    • Reviews Link

    • Donation link