What will you receive?

200 Hour online yoga teacher training

  • 200-RYT certification course accredited by Yoga Alliance

  • You can register in Yoga Alliance after the completion of this course

  • In-depth understanding of Hatha, Ashtanga, Vinyasa, Yoga Anatomy, Alignment & Teaching Methodology, Pranayama, Meditation & Philosophy

  • Course Level - Beginner to Intermediate

  • Course Duration: 1 Year - You can complete this course anytime before 1 year

  • Compatible with all kinds of devices

  • Course Manual, Books and study materials are included in the course fee

Frequently Asked Questions

  • Is the online yoga teacher training course as effective as the in-person course?

    This course is designed by some of the best and experienced yoga teachers of various schools in India. The course syllabus, certification, and everything else remains same as the in-person course. So this 200- hour onlne yoga teacher training course is as effective as the in-person course.

  • Can I register in Yoga Alliance after the completion of this course?

    Yes, you can register as a Yoga teacher in Yoga Alliance after successfully completing this course.

  • Do I need to pay any extra fees after purchasing the course?

    No, there is no extra fee involved after the purchase. You need to pay only the fee that is shown on the website.

  • Do I need to buy any books?

    No, All the books and study materials required for the course will be included in the course.

  • Does the course include live classes?

    No, the course does not include live classes. All the lessons will be provided in the provided through pre-recorded videos

  • I am beginner to yoga. Can I join this online yoga teacher training course?

    Yes, this course is specially designed for beginner to intermediate level students. You can easily follow this course if you are new to yoga.

  • Is the certification valid all over world?

    Yes, this course is certified by Yoga Alliance which is valid all over the world.

  • What are the supported payment methods?

    The supported payment methods are PayPal, Credit card and Stripe

Course curriculum

  • 1

    Free Live Classes

    • Free Class Schedule and join Link
  • 2

    Welcome to Life changing 200 Online course

    • Welcome message by Guru Vishnu

    • Let's Start the course with the blessings of our Master Swami Rama

    • What you are going to learn in this course
  • 3

    Manual & Reading Materials

    • 200-Hours Yoga Teacher Training Manual

    • Teaching Methodology/ Alignment-Adjustment Manual

    • Ashtanga Manual

    • Ashtanga Asnana Manual - I

    • Book-Daily Life of a Yogi by Yogi Vishnu

    • Patanjali Yoga Sutra- Philosophy Book

    • ASANA PRANAYAM MUDRA BANDHA BOOK

    • Meditation Book/Manual

    • Yoga Anatomy Book

    • Yoga Nidra Book

    • Mantra- Book, by Yogi Vishnu

    • HimalayanTradition

    • Ayurveda Mannual

    • Assignment
  • 4

    How to Prepare yourself for this course?

    • It is a yoga festival in your home !!!

    • How to follow and Learn from class Videos

    • Assignments during the study

    • Yoga alliance Registration and Accreditation

    • How will be your final Exam

    • Certification

    • Opportunities after doing the TTC with us

    • Benefits of doing 200 YTTC with World Peace Yoga School

    • What advance courses you will be eligible to attend

    • Assignment
  • 5

    Life style that you follow during the course !!!

    • Following positive attitude

    • Transform your negative emotion

    • Daily Routine that you should follow

    • Assignment
  • 6

    Hatha Yoga

    • 1 Pawanmuktasana A-1

    • 2 Pawanmuktasana B-1

    • 3 Pawanmuktasana C-1

    • 4 Kneeling Postures Hatha Yoga-1

      FREE PREVIEW

    • 5 Standing Posture Hatha Yoga-1

    • 6 Parsvottanasana-1

    • 7 Standing Joint Movement -1

    • 8 Balancing Postures-1

    • 9 Sunsalutation-1

    • 10 Adjustment-1

    • 11 Inversion-1

    • 12 Fire Series-1

    • 13 Hip Opening Postures -1

    • 14 Sited Forward Band-1

    • 15 Sited Twisting Postures-1

    • 16 Sequence

    • Asana Assignment
  • 7

    Ashtanga Vinyasa

    • Ashtanga Introduction

    • Sun Salutation A & B

    • 3-Start of Standing Sequence

    • 4-Utthita Parsvakonasana, Prasarita Padottanasana A, B, C and D

    • 5-Parsvakonasana, Utthita Hasta Padangusthasana

    • 6-Ardha Baddha Padmottanasana, Uttkasana, Virabadrasana A and B

    • 7-Complete Standing Sequence

      FREE PREVIEW

    • 8-Start of seating seq. Paschimottanasana A, B and C

    • 9-Purvottanasana, Ardha Baddha Padma Paschimottanasana

    • 10-Triang Mukha Eka Pada Paschimotanasana, Janu Sirsasana

    • 11-Marichyasana A, B, C, D

    • 12-Asthanga Sequence Flow

    • 13-Navasana, Bhujapidasana

    • 14-Kurmasana, Supta Kurmasana

    • 15-Garbha Pindasana, Kukkutasana, BaddhaKonasana A, B, C

    • 16-Upavistha Konasana A, B, Supta Konasana

    • 17-Supta Padangusthasana

    • 18-Urdhaa Padangusthasana, Urdha Mukha Paschimotanasana

    • 19-Complete seating seq. Setu Bandhasana

    • 20-Start of finishing seq. Urdva Danurasana, Paschimotanasana.

    • 21-Vinyasa for Sarvangasana, Halasana, Karnapidasana, Urdva Padmasana, Pindasana, Matsyasana, Uttana Padasana

    • 22-Complete finishing seq. Sirsasana, Baddha Padmasana, Yoga Mudra, Padmasana, Utpluthih, Savasana

    • 23-Asthanga Complete Primary Series Flow
  • 8

    Anatomy

    • 01 Anatomy and Physiology

    • 02 Skeletal System

    • 03 Types of skeletal system

    • 04 Major bones of the human skeleton

    • 05 Types of Joints

    • 06 Types of Joints Part 2

    • 07 Body plane

    • 08 Movement terminology

    • 09 Position of Skeletal Structures and Asana

    • 10 Position of Skeletal Structures and Asana Part 2

    • 11 Mascular System

    • 12 Mascular system and types of muscle

    • 13 Skeletal muscles

    • 14 Functions of Skeletal muscles

    • 15 Characteristics of skeletal muscles

    • 16 Characteristics of skeletal muscles Part 2

    • 17 Major skeletal muscles

    • 18 Major skeletal muscles Part 2

    • 19 Major skeletal muscles Part 3

    • 20 Major skeletal muscles Part 4

    • 21 Anatomy of Asana

    • 22 Anatomy of Asana Part 2

    • 23 Anatomy of Asana Part 3

    • 24 Anatomy Of Asana Part 4-1

    • 25 Respiratory system

    • 26 Respiratory system Part 2

    • 27 Cardiovascular System

    • 28 Blood Vessels

    • 29 Digestive System

    • 30 Digestive System part 2
  • 9

    Meditation

    • Introduction to Meditation

    • History of meditation

    • What is Meditation

    • Scriptures meditation

    • Meditation manual

    • Secrets of Meditation

    • Important things in Meditation to know

    • Preparation to meditation

    • How to sit in meditation

    • Asana for Meditation

    • Body Position

    • Difference between human and animal

    • Swastika asana- perfect meditation pose for all

    • How to practice Vajrasana to meditate

    • Siddhasa- meditation pose for kundalini awakening

    • Padmasana- Lotus for Advance students

    • Matri Asana for Elderly and weak body

    • Diaphragmatic breathing for enhancing meditation

    • Basic Meditation Exercise

    • Diaphragmatic Breathing

    • Full Body Relaxation

    • Meditation Assignment
  • 10

    Philosophy

    • Pain Makes all a philosopher

    • What is Philosopy and its importance.

    • Science of Karma

    • Purpose of Human Life

    • Founder of Yoga

    • Yoga is not religion but Life Style

    • Yoga Philosopphy is the philosophy of lIfe

    • Eight limbs of yoga- Sanosha and Tapas

      FREE PREVIEW

    • Religion-Belief-ignorance and Yoga

    • Yoga is the control of operation of mind

    • Philosophy is the search of Truth

    • Philosophy Lesson 12

    • Philosophy Lesson 13

    • Philosophy Lesson 14

    • Assignment
  • 11

    Pranayama Practices

    • Welcome to Pranayama

    • Introducing Pranayama

    • Aspects of Breathing

    • Levels of Prana

    • books and scriptures of Pranayama

    • General understanding of pranayama

    • How to activate nostrils

    • Secrets of Pranayama

    • purpose of Pranayama

    • Breath and 5 Elements

    • Units of Prana

    • Functions of Prana

    • Three Gunas

    • How Prana Flow

    • Quality of Breath

    • Imbalance of Prana

    • Retention of Breath

    • Sukhasana- posture to practice

    • Swastikasana - posture for pranayama

    • Vajrasana- posture for pranayama

    • Siddhasana- Posture for Pranayama

    • Padmasana- Lotus pose to Breath

    • Maitri Asana for pranayama

    • Breathing Pattern

    • Clavicular Breathing

    • Thorasic or Chest Breathing

    • Diphragmatic Breathing

    • Yogic Breathing

    • Pranava Pranayama

    • Nadi Sodhanam Pranayama

    • Bhastrika Pranayama

    • kapal Bhati Pranayama

    • Panchakosha-Pranayama

    • Pranayama philosophy

    • Pranayama Assignment
  • 12

    Mantra Chanting

    • 1 What is Mantra

    • 2 Shanti Mantra

    • 3 Asato ma sad gamaya

    • 4 Mritunjaya mantra

    • Mantra Assignment
  • 13

    Bandhas (Energy lock)

    • Bandha

    • How Bandhas Works

    • Understanding of Bandhas

    • How to Practice Mula Bandha

    • Mula Bandha

    • Uddiyana Bandha

    • Agnisara Kriya

    • Proper Uddiyana Bandha

    • Jalandhara Bandha

    • 49 Maha bandha

    • Assignment
  • 14

    Mudra

    • Namaste Mudra

    • Mudra

    • Dandavat Pranam

    • Channelize Mudra Energy

    • Gyan & Chin Mudra

    • Yoni Mudra

    • Hridaya Mudra

    • Bhairava Mudra

    • Sambhavi Mudra

    • Assignment
  • 15

    Ayurveda

    • 01 Ayurveda Meaning

    • 02 Four Vedas

      FREE PREVIEW

    • 03 Panch Karma - Part 1

    • 04 Panch Karma - Part 2

    • 05 Ayurveda Therapies

    • 06 Mouth Disease Therapies

    • 07 Ayurvedic Treatment

    • 08 Aushadh/Medicine/Herbs

    • 09 Ayurveda guide on Sexual activities

    • 10 Marma (Death) Therapy - Part 1

    • Assignment
  • 16

    Yoga Nidra

    • Yoga Nidra Book

    • Introduction to Yoga Nidra

    • Sleep conscious, and clearn your unconscious through Yoga Nidra

    • Benefits of practicing Yoga Nidra

    • Preparation to Yoga Nidra

    • Yoga Nidra can heal your Karma from past life

    • Yoga Nidra-A connection to Divine Energy
  • 17

    Dance Exercise

    • Dance Exercise
  • 18

    Exam

    • Task - 1

    • Task-2

    • Closing Ceremony/Exam

    • Take Our Survey

    • Certificate Name

Instructor(s)

Master of Yoga

Vishnu Panigraghi

Yogi Vishnu Panigrahi has been steeped in spiritual endeavors since childhood. By the age of 20, Vishnu had become deeply immersed in a path full of devotion toward spiritual knowledge. Vishnu read 18,000 verses of the Srimad Bhagavatam, was trained in Kathak and became a member of Hari Katha Yojana. Vishnu eventually made his way to Rishikesh and visited the caves of the Himalayas. Yogi Vishnu has been traveling and teaching spirituality outside and inside India for many years. He's completely appreciative of his experience in life so far. Now, he is deeply dedicated to guiding students at World Peace Yoga School to experience a unique and spiritually nourishing life journey all their own.

Hatha/Ashtanga/Alignment Instructor

Rajeev Nautiyal

Yogi Rajeev Kumar Nautiyal holds a bachelor in Engineering from Graphic Era University. After months of experience in the area, he felt the need to change his life for a more meaningful one and found himself immersed in yoga as a life-changing philosophy. As well as attaining a 500-hour TTC certificate, he has also graduated in Yogic Science from Uttarakhand University and in Yoga Naturopathy. He currently teaches hatha, vinyasa, Ashtanga and Pranayama.

Anatomy & Philosophy Instructor

Yogi Surender

With a deep quest for spirituality, Yogi Surendra Ji started practicing Meditation from his teenage and continuing the exploration of the inner world with the joy of sharing it with fellow travelers. He holds a Post Graduate Diploma in Yoga Education (PGDYed) from Kaivalyadhama Yoga Institute, Lonavala, and a Master of Science (MSc) degree in Yogic Science and Holistic Health. He is a qualified Yoga Teacher under AYUSH, an Indian government agency dedicated to promoting Yoga and other alternative therapies. Currently, he conducts in-depth Yoga and Meditation teacher training in association with Yoga Schools in Rishikesh. Since his association, he has successfully trained hundreds of students from more than 40 countries to become professional Yoga and Meditation teachers.

Instructor(s)

Hatha/Ashtanga/Alignment Instructor

Ashutosh Mishra

Ashutosh Mishra born and bought up in Rishikesh is strongly rooted in Hatha yoga and Therapeutic yoga. His style is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He earned his Bachelor’s Degree in yogic science. He did his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his masters in yoga therapy he decided to carry the mantle of promoting yoga and help all the possible people who longing for help through yoga by being a yoga teacher. He started to practice karma yoga in the Ashram, helping local and international students to overcome the cultural barrier and learn the lifestyle of the Ashram. Now he is teaching to both therapeutic and TTC students.

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